Urban Sage Intro
Urban Sage, where tradition meets transformation, and where your unique journey is celebrated.
About Us
Welcome to Urban Sage, a sanctuary where your journey of healing and wellness is deeply respected and honored. Rooted in the rich tapestry of Ancestral traditions, we celebrate the vibrant cultural heritage that infuses our holistic approach to mental health and spiritual well-being.
At Urban Sage, we understand that each person’s path to healing is as unique as their fingerprint. Our mission is to offer a compassionate, culturally responsive, and holistic approach to mental health and spiritual well-being. By embracing the wisdom of our ancestral roots, we integrate traditional mental health practices with the spiritual richness of African and Cuban traditions.
We believe in the power of merging these practices to support not just recovery, but a journey towards thriving. Our approach honors the sacred rhythms of life, the healing power of community, and the resilience of the human spirit. Whether through the beat of the drum, the energy of dance, or the depth of spiritual connection, we are here to guide you on your path to holistic well-being.
Welcome to Urban Sage, where tradition meets transformation, and where your unique journey is celebrated.
( HOW IT WORKS )
Our Philosophy
Urban Sage Philosophy
At Urban Sage, we envision a sanctuary of healing and empowerment, where the essence of our diverse community is reflected in every corner. Our philosophy is grounded in the belief that mental health is a collective journey, enriched by the cultural tapestries of our lives. We strive to create a space where every voice is valued, every story is honored, and every individual feels a profound sense of belonging.
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We celebrate the unique identities of our community members by integrating culturally relevant practices into our mental health services. Our counselors and facilitators are not just providers; they are cultural stewards who understand and respect the diverse backgrounds of those we serve.
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Healing is not a solitary journey. At Urban Sage, we prioritize community connection, fostering an environment where individuals come together to share experiences, support one another, and learn from collective wisdom. Our workshops, storytelling sessions, and group therapies emphasize the power of shared narratives in promoting resilience and empowerment.
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We honor the mind, body, and spirit connection by incorporating traditional healing practices alongside contemporary mental health strategies. Our programs are designed to nurture all aspects of well-being, recognizing that true healing often involves reconnecting with one’s cultural roots and the natural world.
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We believe knowledge is transformative. Through workshops and educational programs, we equip individuals with the tools and insights necessary to navigate their mental health journeys. By blending mental health education with cultural traditions, we foster resilience and encourage proactive engagement in self-care.
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Our community thrives on the wisdom passed down through generations. We invite local elders to share their stories and teachings, reinforcing the importance of ancestral knowledge in contemporary healing practices. This intergenerational exchange nurtures respect, understanding, and continuity within our community.
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Our center is a vibrant mosaic of cultures, and we embrace this diversity as a strength. Through cultural festivals, art, and music, we celebrate our community's rich heritage, fostering unity and joy in our shared humanity.
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Our garden, filled with indigenous plants, symbolizes our commitment to environmental stewardship and the healing power of nature. We encourage individuals and families to engage with the earth, promoting a sense of connection to their surroundings and the wisdom of traditional ecological practices.
( OUR TEAM )
Meet The Sages
RELEASE YOUR PAST CRAFT A NEW FUTURE
MiaMichelle Henry
RELEASE YOUR PAST CRAFT A NEW FUTURE
Noble Ward
RELEASE YOUR PAST CRAFT A NEW FUTURE
Kadena Tate
RELEASE YOUR PAST CRAFT A NEW FUTURE
Adara Moselle
RELEASE YOUR PAST CRAFT A NEW FUTURE
Monique Carr
RELEASE YOUR PAST CRAFT A NEW FUTURE
Virginia Miller
RELEASE YOUR PAST CRAFT A NEW FUTURE
Aquira Bell aka Dr. Goddess Qadesh