FAQ’s
Find answers to common questions
About Consultation
Counselors and therapists are both mental health professionals who provide support and guidance to individuals facing challenges, but there are some differences in their training and focus.
Therapists typically focus on helping clients cope with specific issues such as stress, relationships, or career challenges through counseling techniques like talk therapy. Therapists often have more extensive training and may also work with clients on deeper psychological issues, such as trauma, personality disorders, or mental illness, using a range of therapeutic approaches including psychotherapy.
A Sage typically uses traditional practices that focus on working with the soul, practices such as hypnosis, sound healing, Reiki, etc. Sages may also be coaches trained in specific modalities like relationships, sexuality, finance, business coaching, and health and fitness.
A culturally agile approach refers to the ability to navigate and adapt to diverse cultural contexts with sensitivity, awareness, and respect. It involves recognizing and valuing individuals' and communities' unique cultural backgrounds, beliefs, and experiences and integrating this understanding into interactions, practices, and decision-making processes. Culturally agile individuals and organizations seek to bridge cultural gaps, foster inclusivity, and promote equity by embracing diversity and continuously learning about different cultural perspectives. This approach is essential in various fields, including mental health, education, business, and social services, to ensure effective communication, collaboration, and service delivery across diverse populations.
Getting started is simple and tailored to your preferences! If you're eager to learn, you can pick a class from our diverse offerings, each designed to cater to different interests and skill levels. Whether you want to explore mindfulness, enhance your emotional intelligence, or transcend generational trauma, we have a class for you. On the other hand, if you prefer a more personalized approach, you can browse our roster of experienced sages and therapists—trusted guides and mentors ready to support you on your mental and spiritual health and wellness journey.
Whether you choose a class or connect with a sage, take the first step towards greater self-discovery, growth, and well-being.